offerings

below you will find decriptons of my current offerings! these are available to book anytime. if an offering speaks to you head over to the booking section & fill out the form to begin. i can't wait to hear from you!

currently in person sessions are only available in

portland, oregon

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private yoga

private yoga instruction for the individual. we will create and invigorate a practice to honor you as an individual. what are your goals? lets work towards them together!

in person or virtual.

 ashtanga, vinyasa, yin or restorative

|| 60-90 min session ||

available in packages from one session to a ten pack.

you name your commitment!

(best suited for an individual or couple)

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yoga for groups

private yoga instruction created for a group! create a

collective intention and we works toward it together.

in person or virtual sessions!

 

pick a theme and we will roll with it.

|| 60-90 min session ||

for example, think: deep stretch, inner peace, heart opening, new/full moon, wedding day, birthday, anniversary,

intention setting, restorative, tri brain yoga, flow/relax, etc.

(best suited for three to ten people)

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practical intuition

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these sessions offer the most flexibility! 

based on your goals we will work together to find

clarity and lay the groundwork for your goals.

using movement, meditation, visualization, journal prompting,

and heart focused breathing techniques, i walk along side you on the path towards your goals. from these sessions you will gain

an understanding of what practical intuition is and

how you can use it to live more authentically. 

|| 60-90 min. session ||

this is a highly personalized process

(best suited for an individual)

i am always dreaming up new workshops, retreats and studio classes! to stay informed about upcoming events and classes sign up for my email list!

good inbox vibes only!

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